Home / Gesundes Leben / Gymshark Train on Instagram: “Now that’s an arm workout 💪 1️⃣ Barbell Bicep Curl 2️⃣ Strict Curls 3️⃣ Tricep Push Downs 4️⃣ Single Arm Cable Push Downs 📹: @krissycela…”

Gymshark Train on Instagram: “Now that’s an arm workout 💪 1️⃣ Barbell Bicep Curl 2️⃣ Strict Curls 3️⃣ Tricep Push Downs 4️⃣ Single Arm Cable Push Downs 📹: @krissycela…”


Krissy (Krissy Cela) gives us some serious inspiration here with her intense arm workout. Pump it! Check out the full workout at @gymsharktrain, click through to watch.


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